To be in your true power is to live authentically as yourself in every moment – shedding the masks, facing your fears and freeing yourself from past conditioning. This online journey of self-confrontation requires courage, truth-telling & a willingness to grow; it is perhaps the most important work if we are to live a self-loving, authentic & powerful life. Get ready for this warrior’s path to liberation, where your self-conflicted shackles will no longer bind you to living small.
This teacher training is based on Tantra, Hatha, Meditation, Trauma Informed Yoga and other Healing Modalities. In order to start out on your individual journey it is important to heal from past stories that you may be holding onto. Releasing past traumas, and fear based beliefs so that you are able to step forward into the light and allow yourself to shine to your fullest potential. This teacher training course is a combination of years of experience through obstacles, challenges and hardships backed by creation, exploration and self progression.
This yoga training is perfect for new students looking to refine and deepen their practice as well as for certified teachers who have already completed a 200hr or 500hr Teacher training and are desiring to move their teaching skillset beyond the scope of asana and into the more transformative practices of the ancient and incredible Science of Yoga. On the other hand this is an all level training. If you are brand new to yoga this training is a beautiful foundational platform for you to begin to develop your practice as a practitioner and as a teacher.
This 200 hour training is perfect for you if you are looking to solely deepen your own individual practice, if you are wanting to teach with a sincere and deep understanding of the history and science of yoga. This is also a perfect opportunity for you if you are looking to deepen your relationship with breath (prana), your vital source of energy, and want to get to the root of calming and balancing your nervous system. You will learn to be more honest, open, and clear with yourself and your communication with others. This training will allow you to let go of disempowering beliefs, fear based reactivity, ineffective communication, and unhealthy habits with your daily Sadhana (daily practice).
In addition to yogic philosophy, creative sequencing, yogi history, and the science of anatomy this training will dive into the Human Relationship. If you are in a relationship or wanting to be in one, this course will teach how to navigate the realm of relationships, so they become your greatest teacher. Not through separation or conflict, but rather through self-responsibility, opening to pleasure and knowing your worth, so that a partnership with a beloved becomes a joyful source of awakening, expansion, passion and pleasure.